Saturday, April 14, 2007

Coconut Water, Nature's Gatorade

This stuff is really good! After reading Scott Dunlap's post about coconut water, I decided to give it a try. Actually, just prior to reading that, my brother recommended it to me as well. He mixes cocoa beans and other vegan goodies to it to make delicious shakes. It is refreshing and works really well as a recovery drink after training runs.

I am buying it by the case now at my local health food store:

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