tag:blogger.com,1999:blog-1415999108857397491.post3209255721431884923..comments2023-10-18T06:41:10.329-07:00Comments on Run Lake Tahoe: Sub-40 or Bust!Peter Lubbershttp://www.blogger.com/profile/09879965812417533648noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-1415999108857397491.post-10788459779007094512008-11-28T10:10:00.000-08:002008-11-28T10:10:00.000-08:00Attaboy, Peter!Attaboy, Peter!saschasdadhttps://www.blogger.com/profile/06920379008380900505noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-54026364864916708942008-11-27T23:04:00.000-08:002008-11-27T23:04:00.000-08:00Yes! I made it in 39:51! Second place overall, too...Yes! I made it in 39:51! Second place overall, too! Will post the story tomorrow.Peter Lubbershttps://www.blogger.com/profile/09879965812417533648noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-61476440999418571482008-11-27T11:22:00.000-08:002008-11-27T11:22:00.000-08:00Kick butt, Peter. I know you can do it. I'm sure ...Kick butt, Peter. I know you can do it. I'm sure the speedwork is really helping you with your leg turnover. If it wasn't so painful, I'd try it myself! Ha! Happy Turkey Day!kellyhttps://www.blogger.com/profile/08838103329838184258noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-31082491385681952862008-11-27T09:17:00.000-08:002008-11-27T09:17:00.000-08:00Hay Peter - it's 9:15 already. you should have be...Hay Peter - it's 9:15 already. you should have been done 5 minutes ago.... where is the update?Alan Fletcherhttps://www.blogger.com/profile/14263544804695679127noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-90051829750127099392008-11-27T07:28:00.000-08:002008-11-27T07:28:00.000-08:00That should have been "beautiful morning for a sub...That should have been "beautiful morning for a sub-40". Oops.Catherinehttps://www.blogger.com/profile/07833597385127109063noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-58488251196803811172008-11-27T07:26:00.000-08:002008-11-27T07:26:00.000-08:00Have a great run this morning Peter. Wish I was t...Have a great run this morning Peter. Wish I was there but alas, I have to man the fire station. Looks like a beautiful morning but a sub-40. Good luck. I know you'll do it.Catherinehttps://www.blogger.com/profile/07833597385127109063noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-90391203785897934372008-11-27T02:45:00.000-08:002008-11-27T02:45:00.000-08:00With you 2:46 Yassos, I'll be really surprised if ...With you 2:46 Yassos, I'll be really surprised if you don't break 40 in the 10k. And as long as you're getting in your long runs (which, as an ultrarunner, I know you are), sub-3 at Redding should definitely be in the bag. Have fun playing on the track.saschasdadhttps://www.blogger.com/profile/06920379008380900505noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-26642568670862231692008-11-26T14:06:00.000-08:002008-11-26T14:06:00.000-08:00Thanks Alan,Redding starts with 3 downhill miles a...Thanks Alan,<BR/>Redding starts with 3 downhill miles and then it's mostly flat with some hills between 10 and 13.5.<BR/>It's not all paved, but it should not be too slow.<BR/>Someone who ran it said to expect about 3-4 minutes slower than on a faster/flatter course.Peter Lubbershttps://www.blogger.com/profile/09879965812417533648noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-1568817453464305742008-11-26T13:29:00.000-08:002008-11-26T13:29:00.000-08:00"You snooze you lose"...hey! I recently ran a 40:0..."You snooze you lose"...hey! I recently ran a 40:01 6 mile which beats your 10K PR...in a workout. So be glad I'm not racing you at this Turkey Trot! :D<BR/><BR/>I do hope you go sub-40 though. Good luck!Michael Kanninghttps://www.blogger.com/profile/00709345414724122471noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-56388906395659670962008-11-26T13:12:00.000-08:002008-11-26T13:12:00.000-08:00Hey Peter, 2:46 800s is haulin' ass. I didn't rea...Hey Peter, 2:46 800s is haulin' ass. I didn't realize you were sneaking in any speedwork..... You should easily do sub 40 on any normal course, but if you keep running up and down mountains what do you expect :-)<BR/><BR/>how is redding? is it reasonably flat? if so, with your endurance/mileage and that 2:46 speed you should be comfortably under 3.<BR/><BR/>cheers - alanAlan Fletcherhttps://www.blogger.com/profile/14263544804695679127noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-5731776619076992552008-11-26T00:36:00.000-08:002008-11-26T00:36:00.000-08:00All the best on your sub-40 10K! I look forward to...All the best on your sub-40 10K! I look forward to your report.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-17144943349197360342008-11-25T23:48:00.000-08:002008-11-25T23:48:00.000-08:00Good luck, Peter! Kick booty!Good luck, Peter! Kick booty!Dave - Atlanta Trailshttps://www.blogger.com/profile/13870521955679174148noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-47970333853735938412008-11-25T21:08:00.000-08:002008-11-25T21:08:00.000-08:00Good luck to you, too Peter. And thanks for the t...Good luck to you, too Peter. And thanks for the tips on the training program -Turi Beckerhttps://www.blogger.com/profile/00921132089888300525noreply@blogger.comtag:blogger.com,1999:blog-1415999108857397491.post-29645367887464350342008-11-25T19:55:00.000-08:002008-11-25T19:55:00.000-08:00Peter,With how you have been running this year Sub...Peter,<BR/><BR/>With how you have been running this year Sub-40 should be in the bag!!<BR/><BR/>SeanAnonymoushttps://www.blogger.com/profile/03107458485357799934noreply@blogger.com